tag:blogger.com,1999:blog-1698118119193887157.post6734215523679877239..comments2011-09-06T02:38:42.033-07:00Comments on Hit the Ground Running: Two Weekspmcd20http://www.blogger.com/profile/05450173464948806624noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1698118119193887157.post-85895158731045445422010-09-14T11:24:18.343-07:002010-09-14T11:24:18.343-07:00ya Steve. be definatly taking it easy on the final...ya Steve. be definatly taking it easy on the final week. next three days i will push it and rest Saturday and Sunday. Light workouts will be only done on race week.pmcd20https://www.blogger.com/profile/05450173464948806624noreply@blogger.comtag:blogger.com,1999:blog-1698118119193887157.post-88613499509967242612010-09-13T13:22:45.753-07:002010-09-13T13:22:45.753-07:00Cheers for the mention PmcD!
Stiff sore and sorry ...Cheers for the mention PmcD!<br />Stiff sore and sorry today, but damn happy with the result. Great day.<br /><br />And those ripples...they seemed monsoon like while swimming in it!<br /><br />Keep up the running, remember to taper off too!!Anonymousnoreply@blogger.com